Meet the Coach

Welcome! My name is Alyssa - I am an advanced powerlifter, certified nutrition coach, and am currently working on a prenatal and postpartum personal trainer certificate through AFPA, after having my daughter last winter. 

I primarily work with women-identifying folks, through all stages of life, with a personalized approach to your nutrition and fitness goals. I'm a firm believer that fitness and nutrition is not "one-size fits-all" and that our goals will be ever evolving. Whether that be weight-loss, strength-based, weight-gain, or just basic guidance on what macro-tracking is, I look forward to working with you! 

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